Ayurveda Wellness & Cultural Immersion
Overview
A holistic retreat combining daily yoga classes, specialized Ayurveda treatments, meditation at ancient monasteries, and organic culinary experiences.
Tour Itinerary
Arrive at the wellness resort. Initial consultation with an Ayurveda doctor.
Morning Yoga, specialized Ayurveda treatment, and guided meditation.
Traditional oil massage (Abhyanga) and Shirodhara treatment. Organic cooking class.
Visit the ancient rock temple of Mulkirigala for quiet reflection.
Herbal steam bath and floral bath. Afternoon beach walk in silence.
Travel to the hill capital. Visit the Temple of the Tooth during a quiet hour.
Morning meditation in the Udawattekele sanctuary. Afternoon Ayurveda foot massage.
Travel to the coastal town of Negombo. Evening sunset meditation on the beach.
Final wellness assessment and recommendations for home lifestyle. Free afternoon.
Transfer to the airport.
Included
- • Premium private AC transport with personal chauffeur-guide
- • Luxury accommodation in 4-star & 5-star handpicked hotels
- • Multilingual expert local tour guide / driver guide
- • All breakfasts and selected premium culinary experiences
- • Entrance tickets to key heritage sites & safari parks
Excluded
- • International airfares and entry visa charges
- • Optional activities & excursion costs
- • Personal shopping and laundry costs
- • Tips for guide, drivers, and restaurant staff
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